How exercise can make you a bad ass

Whether you're a workout junkie or a newbie, exercise can definitely make you a bad ass in a couple of ways. First. "Exercising regularly can improve your mood and reduce feelings of anxiety and depression."* Second. "Engaging in regular physical activity can increase your energy levels. This is true even in people with persistent fatigue... Continue Reading →

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Kayleen

She takes the whole fitness is life mantra to another level. From pole dancer and instructor, to spinning coach and more, Kayleen Ortiz is the perfect example that strong is...well graceful and yes, sexy too. Shot at Polecats Manila with Crisha Uy (makeup artist slash Youtuber). Camera, Nikon. Lights, Bowens.

Myra Golloso Fitspiration

Sharing this extremely "fit-spiring" set with Myra Golloso who exemplifies what the fitness lifestyle is all about by just showing up, everyday. This former hotelier whom I would describe as "skinny-fat", made the jump to competitive body building in just a few months and hasn't looked back. Why would she when she looks and feels... Continue Reading →

Aubrey Miles

I've always wanted to shoot Aubrey Miles as far back as I can remember. She is after all one of the sexiest and definitely the fittest actresses in the Philippines today. So here's a set of our shoot for Manila Bulletin's Styleweekend Magazine with the extra layouts that we shot for ourselves (for you to... Continue Reading →

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