How exercise can make you a bad ass

Whether you're a workout junkie or a newbie, exercise can definitely make you a bad ass in a couple of ways. First. "Exercising regularly can improve your mood and reduce feelings of anxiety and depression."* Second. "Engaging in regular physical activity can increase your energy levels. This is true even in people with persistent fatigue... Continue Reading →

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Wake boarding class is now in session

Your wake boarding class is now in session. Already scorching hot in this side of the Pacific with the onset of summer we add to the intensity of the heat with these shots of Tanya. Photos taken with Nikon and Elinchrom. Follow me on Instagram @sandroparedes and @sands_ph.

Kayleen

She takes the whole fitness is life mantra to another level. From pole dancer and instructor, to spinning coach and more, Kayleen Ortiz is the perfect example that strong is...well graceful and yes, sexy too. Shot at Polecats Manila with Crisha Uy (makeup artist slash Youtuber). Camera, Nikon. Lights, Bowens.

Wane V

Stunner Wane Veluz in this set shot with Sarah Antonio-Tagle at the Manila Yacht Club. Special thanks to Marco Tronqued for allowing us to shoot on board his beautiful yacht. Photos taken with Nikon.

From the archives: Asia Gomez

This set from the archive features Asia Gomez for a industrial machineries company calendar shoot. Photos taken with Nikon and Bowens studio strobes. Make up by Julie Ebio. Hashtag no-edit.

Jana and Alina

The rainy season is upon us in most parts of Asia making you feel like staying indoors. Jana and Alina in this set shot with the now famous YouTuber Crisha Uy (makeup), using Nikon. Alina Jana Jana and Alina

Aira

Aira Santiago in this set shot with Mish Romero (makeup). Worked with my trusty Nikon D750 on this one.

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